Product Description

Alan Stein is a conditioning specialist and is the man you need to get in shape for your upcoming season. Strength, Stamina, Quickness and that much-needed Explosiveness in the 4th quarter will all be covered in this in-depth course.

From the foundation up is how Stein likes to prepare his athletes for the rigorous journey of a season. First and foremost his athletes need to remain injury free before progressing into a building phase. From there the athlete can begin to develop the strength and endurance they need through a variety of drills including team building competitions as well as individual drills.

This course features over 40 drills that provide a variety of ways to improve players using innovative techniques that can be incorporated into any program.

Coach Credentials:

Alan Stein is the owner of Stronger Team and the head strength and conditioning coach for the nationally-renowned DeMatha Catholic High School boy’s basketball program. A performance consultant for Nike Basketball as well as the head conditioning coach for the annual McDonald’s All-American game, the Jordan Brand Classic and the Nike Summer Skills Academies, Stein is also a camp coach at the prestigious NBA Players Association’s Top 100 Camp and the Chris Paul CP3 Elite Backcourt Camp.